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Salt Free Multigrain Cracker
Salt Free Multigrain Cracker
Common serving sizes
1 cracker
1 serving (12 g)
1 cup
1 cup of crushed
100 g
Cals
377
Fat
15.56 g
Carbs
52.82 g
Prot
6.98 g
There are 377 calories in 1 cup of crushed Salt Free Multigrain Cracker.
Nutrition Facts
Serving Size
1 cup of crushed
per serve
% RI*
Energy
1577 kj
19%
377 kcal
Fat
15.56g
22%
Saturated Fat
2.78g
14%
Monounsaturated Fat
6.055g
Polyunsaturated Fat
5.818g
Carbohydrates
52.82g
20%
Sugar
10.31g
11%
Fibre
2.6g
Protein
6.98g
14%
Salt
0.15g
3%
Cholesterol
0mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
14
1 serving
(12 g)
54
1 cup
222
1 cup of crushed
377
100 g
454
Related types of Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
Oyster Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
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See also
Fat Free Snack Cracker
Rice Cake Cracker
Cracker Meal
Multigrain Brown Rice Cakes
Shredded Bran Wheat Cereal (Salt and Sugar Free)
View More
United Kingdom