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Salt Free Multigrain Cracker
Salt Free Multigrain Cracker
Common serving sizes
1 cracker
1 serving (12 g)
1 cup
1 cup of crushed
100 g
Cals
54
Fat
2.25 g
Carbs
7.64 g
Prot
1.01 g
There are 54 calories in 1 serving of Salt Free Multigrain Cracker.
Nutrition Facts
Serving Size
1 serving (12 g)
per serve
% RI*
Energy
228 kj
3%
54 kcal
Fat
2.25g
3%
Saturated Fat
0.402g
2%
Monounsaturated Fat
0.875g
Polyunsaturated Fat
0.841g
Carbohydrates
7.64g
3%
Sugar
1.49g
2%
Fibre
0.4g
Protein
1.01g
2%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
20mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
14
1 serving
(12 g)
54
1 cup
222
1 cup of crushed
377
100 g
454
Related types of Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Wheat Crackers
Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
View More Snacks Nutritional Info
See also
Fat Free Snack Cracker
Rice Cake Cracker
Cracker Meal
Multigrain Brown Rice Cakes
Shredded Bran Wheat Cereal (Salt and Sugar Free)
View More
United Kingdom