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Salt Free Multigrain Cracker

Common serving sizes

Cals

14

Fat

0.56 g

Carbs

1.91 g

Prot

0.25 g

There are 14 calories in 1 Salt Free Multigrain Cracker.

Nutrition Facts

Serving Size

1 cracker

Energy

57 kj

1%

14 kcal

Fat

0.56g

1%

Saturated Fat

0.1g

1%

Monounsaturated Fat

0.219g

Polyunsaturated Fat

0.21g

Carbohydrates

1.91g

1%

Sugar

0.37g

0%

Fibre

0.1g

Protein

0.25g

1%

Salt

0.00g

0%

Cholesterol

0mg

Potassium

5mg

0%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cracker	14
1 serving (12 g)	54
1 cup	222
1 cup of crushed	377
100 g	454

Related types of Crackers

Saltine Crackers

Oyster Crackers

Whole Wheat Crackers

Cheese Crackers

View More Crackers Nutritional Info

Related types of Snacks

Leather Fruit Bars

View More Snacks Nutritional Info

See also

Fat Free Snack Cracker

Rice Cake Cracker

Multigrain Brown Rice Cakes

Shredded Bran Wheat Cereal (Salt and Sugar Free)

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