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Salsify (Vegetable Oyster)
Salsify (Vegetable Oyster)
Common serving sizes
100 g
1 cup slices
1 lb
Cals
372
Fat
0.91 g
Carbs
84.37 g
Prot
14.97 g
There are 372 calories in 1 pound of Salsify (Vegetable Oyster).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
1556 kj
19%
372 kcal
Fat
0.91g
1%
Saturated Fat
-
Carbohydrates
84.37g
32%
Sugar
-
Fibre
15g
Protein
14.97g
30%
Salt
0.23g
4%
Cholesterol
0mg
Potassium
1724mg
86%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
82
1 cup slices
109
1 lb
372
Related types of Vegetables
Carrots
Red Tomatoes
Onions
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Oyster Sauce
Oyster Mushroom
Pacific Oyster
Oyster Stew (Canned, Condensed)
Oyster Stew
View More
United Kingdom