Salsify (Vegetable Oyster)

Common serving sizes
Cals
109
Fat
0.27 g
Carbs
24.74 g
Prot
4.39 g
There are 109 calories in 1 cup slices of Salsify (Vegetable Oyster).
Nutrition Facts
Serving Size
1 cup slices
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
0.27g
0%
Saturated Fat
-
Carbohydrates
24.74g
10%
Sugar
-
Fibre
4.4g
Protein
4.39g
9%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
505mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also