Salsify (Vegetable Oyster)

Common serving sizes
Cals
82
Fat
0.2 g
Carbs
18.6 g
Prot
3.3 g
There are 82 calories in 100 grams of Salsify (Vegetable Oyster).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
343 kj
4%
82 kcal
Fat
0.2g
0%
Saturated Fat
-
Carbohydrates
18.6g
7%
Sugar
-
Fibre
3.3g
Protein
3.3g
7%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
380mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also