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Rye Roll

Common serving sizes

Cals

80

Fat

0.95 g

Carbs

14.87 g

Prot

2.88 g

There are 80 calories in 1 pan, dinner, or small Rye Roll.

Nutrition Facts

Serving Size

1 pan, dinner, or small (5 cm square, 5 cm high)

Energy

335 kj

4%

80 kcal

Fat

0.95g

1%

Saturated Fat

0.169g

1%

Monounsaturated Fat

0.346g

Polyunsaturated Fat

0.198g

Carbohydrates

14.87g

6%

Sugar

0.33g

0%

Fibre

1.4g

Protein

2.88g

6%

Salt

0.62g

10%

Cholesterol

0mg

Potassium

50mg

3%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 pan, dinner, or small (5 cm square, 5 cm high)	80
1 serving (36 g)	103
1 medium (6.5 cm dia)	103
1 large	123
100 g	286

Related types of Rye Bread

Marble Rye and Pumpernickel Bread

Rye Bread (Reduced Calorie)

Toasted Marble Rye and Pumpernickel Bread

Reduced Calorie High Fibre Rye Bread

View More Rye Bread Nutritional Info

Related types of Rolls

Hamburger or Hotdog Rolls

Soft White Roll

Whole Wheat Dinner Rolls

View More Rolls Nutritional Info

Other related foods

See also

Pret A Manger Barley & Rye Soup Roll

Pret A Manger New Yorker Rye Roll

Pret A Manger Veggie Deli Rye Roll

Rye Dinner Rolls

Pret A Manger Scandi Style Salmon Rye Roll

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