United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Roti John
Roti John
Common serving sizes
100 g
1 serving (350 g)
1 sandwich
Cals
206
Fat
9.71 g
Carbs
21.61 g
Prot
8.09 g
There are 206 calories in 100 grams of Roti John.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
9.71g
14%
Saturated Fat
2.496g
12%
Trans Fat
0.087g
Monounsaturated Fat
3.612g
Polyunsaturated Fat
2.735g
Carbohydrates
21.61g
8%
Sugar
2.34g
3%
Fibre
1.3g
Protein
8.09g
16%
Salt
1.20g
20%
Cholesterol
72mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
06 Mar 24 07:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 serving
(350 g)
721
1 sandwich
721
Related types of Sandwiches
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
View More Sandwiches Nutritional Info
Related types of Bread
Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
View More Bread Nutritional Info
Other related foods
Breakfast Items
See also
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
View More
United Kingdom