Roti John

Common serving sizes
Cals
206
Fat
9.71 g
Carbs
21.61 g
Prot
8.09 g
There are 206 calories in 100 grams of Roti John.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
862 kj
10%
206 kcal
Fat
9.71g
14%
Saturated Fat
2.496g
12%
Trans Fat
0.087g
Monounsaturated Fat
3.612g
Polyunsaturated Fat
2.735g
Carbohydrates
21.61g
8%
Sugar
2.34g
3%
Fibre
1.3g
Protein
8.09g
16%
Salt
1.20g
20%
Cholesterol
72mg
Potassium
151mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 06 Mar 24 07:02 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

Related types of Bread

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See also