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Roti Shaak
Roti Shaak
Common serving sizes
100 g
1 serving (230 g)
1 cup
Cals
253
Fat
7.72 g
Carbs
38.29 g
Prot
8.74 g
There are 253 calories in 1 cup of Roti Shaak.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1060 kj
13%
253 kcal
Fat
7.72g
11%
Saturated Fat
1.724g
9%
Monounsaturated Fat
1.59g
Polyunsaturated Fat
3.606g
Carbohydrates
38.29g
15%
Sugar
3.95g
4%
Fibre
5.3g
Protein
8.74g
17%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 Jul 23 12:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
110
1 serving
(230 g)
253
1 cup
253
Related types of Breakfast Items
Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Roti
Roti Prata
Vegetable Roti
Rumali Roti
Roti Canai
View More
United Kingdom