Roti Shaak

Common serving sizes
Cals
253
Fat
7.72 g
Carbs
38.29 g
Prot
8.74 g
There are 253 calories in 1 cup of Roti Shaak.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1060 kj
13%
253 kcal
Fat
7.72g
11%
Saturated Fat
1.724g
9%
Monounsaturated Fat
1.59g
Polyunsaturated Fat
3.606g
Carbohydrates
38.29g
15%
Sugar
3.95g
4%
Fibre
5.3g
Protein
8.74g
17%
Salt
0.90g
15%
Cholesterol
0mg
Potassium
327mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 Jul 23 12:13 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Breakfast Items

See also