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Roti John
Roti John
Common serving sizes
100 g
1 serving (350 g)
1 sandwich
Cals
721
Fat
33.99 g
Carbs
75.65 g
Prot
28.31 g
There are 721 calories in 1 serving of Roti John.
Nutrition Facts
Serving Size
1 serving (350 g)
per serve
% RI*
Energy
3018 kj
36%
721 kcal
Fat
33.99g
49%
Saturated Fat
8.735g
44%
Trans Fat
0.306g
Monounsaturated Fat
12.643g
Polyunsaturated Fat
9.574g
Carbohydrates
75.65g
29%
Sugar
8.2g
9%
Fibre
4.5g
Protein
28.31g
57%
Salt
4.20g
70%
Cholesterol
252mg
Potassium
528mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
06 Mar 24 07:02 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
206
1 serving
(350 g)
721
1 sandwich
721
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Whole Wheat Bread
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White Bread
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Other related foods
Breakfast Items
See also
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
View More
United Kingdom