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Roll
Roll
Common serving sizes
1 small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
1 hamburger, hot dog bun, or large
100 g
Cals
279
Fat
4.33 g
Carbs
49.45 g
Prot
9.5 g
There are 279 calories in 100 grams of Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1167 kj
14%
279 kcal
Fat
4.33g
6%
Saturated Fat
1.092g
5%
Monounsaturated Fat
1.112g
Polyunsaturated Fat
1.968g
Carbohydrates
49.45g
19%
Sugar
6.25g
7%
Fibre
2.1g
Protein
9.5g
19%
Salt
1.20g
20%
Cholesterol
0mg
Potassium
94mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(5 cm square, 5 cm high)
78
1 medium
(6.5 cm dia)
100
1 serving
(36 g)
100
1 hamburger, hot dog bun, or large
120
100 g
279
Related types of Rolls
French Rolls
Whole Wheat Dinner Rolls
Hard Roll
Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
View More Rolls Nutritional Info
See also
Soft White Roll (Home Recipe or Bakery)
Hard White Roll
Aldi Wholemeal Rolls
Mutton Roll
Iceland Ciabatta Roll
View More
United Kingdom