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Roll
Common serving sizes
1 small (5 cm square, 5 cm high)
1 medium (6.5 cm dia)
1 serving (36 g)
1 hamburger, hot dog bun, or large
100 g
Cals
100
Fat
1.56 g
Carbs
17.8 g
Prot
3.42 g
There are 100 calories in 1 medium Roll.
Nutrition Facts
Serving Size
1 medium (6.5 cm dia)
per serve
% RI*
Energy
420 kj
5%
100 kcal
Fat
1.56g
2%
Saturated Fat
0.393g
2%
Monounsaturated Fat
0.4g
Polyunsaturated Fat
0.708g
Carbohydrates
17.8g
7%
Sugar
2.25g
3%
Fibre
0.8g
Protein
3.42g
7%
Salt
0.43g
7%
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(5 cm square, 5 cm high)
78
1 medium
(6.5 cm dia)
100
1 serving
(36 g)
100
1 hamburger, hot dog bun, or large
120
100 g
279
Related types of Rolls
Hard Roll
French Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Soft White Roll
View More Rolls Nutritional Info
See also
Soft White Roll (Home Recipe or Bakery)
Hard White Roll
Aldi Wholemeal Rolls
Mutton Roll
Iceland Ciabatta Roll
View More
United Kingdom