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Roasted Potato (with Salt)
Roasted Potato (with Salt)
Common serving sizes
100 g
1 small (4.5 cm - 6 cm dia, raw)
1 cup
1 medium (5.5 cm dia - 7.5 cm dia, raw)
1 serving (136 g)
1 large (7.5 cm - 10.5 cm dia, raw)
Cals
189
Fat
8.89 g
Carbs
25.48 g
Prot
2.95 g
There are 189 calories in 1 cup of Roasted Potato (with Salt).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
792 kj
9%
189 kcal
Fat
8.89g
13%
Saturated Fat
1.143g
6%
Monounsaturated Fat
2.958g
Polyunsaturated Fat
4.371g
Carbohydrates
25.48g
10%
Sugar
1.14g
1%
Fibre
3.2g
Protein
2.95g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
613mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
1 small
(4.5 cm - 6 cm dia, raw)
164
1 cup
189
1 medium
(5.5 cm dia - 7.5 cm dia, raw)
203
1 serving
(136 g)
203
1 large
(7.5 cm - 10.5 cm dia, raw)
346
Related types of Roasted Potatoes
Roasted Potato (Fat Not Added in Cooking, with Salt)
View More Roasted Potatoes Nutritional Info
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
Other related foods
Vegetables
See also
Oil Roasted Peanuts (with Salt)
Dry Roasted Peanuts (with Salt)
Potato (with Salt)
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seeds (with Salt Added)
View More
United Kingdom