Roasted Light Turkey Meat

Common serving sizes
Cals
196
Fat
8.3 g
Carbs
0 g
Prot
28.45 g
There are 196 calories in 100 grams of Roasted Light Turkey Meat.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
8.3g
12%
Saturated Fat
2.33g
12%
Monounsaturated Fat
2.828g
Polyunsaturated Fat
2.002g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
28.45g
57%
Salt
0.56g
9%
Cholesterol
76mg
Potassium
284mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Roast Turkey

Related types of Turkey

See also