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Reduced Calorie High Fibre Soft White Roll
Reduced Calorie High Fibre Soft White Roll
Common serving sizes
1 hamburger, hot dog bun, or large
1 serving (43 g)
100 g
Cals
196
Fat
2 g
Carbs
42.1 g
Prot
8.3 g
There are 196 calories in 100 grams of Reduced Calorie High Fibre Soft White Roll.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
2g
3%
Saturated Fat
0.325g
2%
Monounsaturated Fat
0.524g
Polyunsaturated Fat
0.763g
Carbohydrates
42.1g
16%
Sugar
6.25g
7%
Fibre
6.2g
Protein
8.3g
17%
Salt
1.10g
18%
Cholesterol
0mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 hamburger, hot dog bun, or large
84
1 serving
(43 g)
84
100 g
196
Related types of Rolls
Whole Wheat Dinner Rolls
French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Soft White Roll
Dinner Rolls
View More Rolls Nutritional Info
See also
Toasted Reduced Calorie High Fibre Soft White Roll
Reduced Calorie High Fibre White Bread
Toasted Reduced Calorie High Fibre White Bread
High Fibre Reduced Calorie Pancakes
Toasted Reduced Calorie High Fibre Rye Bread
View More
United Kingdom