High Fibre Reduced Calorie Pancakes

Common serving sizes
Cals
59
Fat
1.08 g
Carbs
11.91 g
Prot
2.15 g
There are 59 calories in 1 High Fibre Reduced Calorie Pancake.
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
% RI*
Energy
245 kj
3%
59 kcal
Fat
1.08g
2%
Saturated Fat
0.303g
2%
Monounsaturated Fat
0.308g
Polyunsaturated Fat
0.366g
Carbohydrates
11.91g
5%
Sugar
1.82g
2%
Fibre
2.2g
Protein
2.15g
4%
Salt
0.52g
9%
Cholesterol
9mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also