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Red and White Currants
Red and White Currants
Common serving sizes
100 g
1 cup
Cals
63
Fat
0.22 g
Carbs
15.46 g
Prot
1.57 g
There are 63 calories in 1 cup of Red and White Currants.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
262 kj
3%
63 kcal
Fat
0.22g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.099g
Carbohydrates
15.46g
6%
Sugar
8.25g
9%
Fibre
4.8g
Protein
1.57g
3%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
308mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
56
1 cup
63
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See also
Black Currants (European)
Currants
Grapefruit (Pink and Red and White)
Dried Zante Currants
Dried Currants
View More
United Kingdom