Quail

Common serving sizes
Cals
315
Fat
18.95 g
Carbs
0 g
Prot
33.75 g
There are 315 calories in 1 cup of diced, cooked Quail.
Nutrition Facts
Serving Size
1 cup of diced, cooked
per serve
% RI*
Energy
1316 kj
16%
315 kcal
Fat
18.95g
27%
Saturated Fat
5.317g
27%
Monounsaturated Fat
6.575g
Polyunsaturated Fat
4.688g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
33.75g
68%
Salt
0.72g
12%
Cholesterol
116mg
Potassium
290mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also