United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Puffed Wheat Cake
Puffed Wheat Cake
Common serving sizes
1 cake
1 serving (9 g)
100 g
Cals
362
Fat
2.12 g
Carbs
75.5 g
Prot
16.05 g
There are 362 calories in 100 grams of Puffed Wheat Cake.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1515 kj
18%
362 kcal
Fat
2.12g
3%
Saturated Fat
0.405g
2%
Monounsaturated Fat
0.306g
Polyunsaturated Fat
1.056g
Carbohydrates
75.5g
29%
Sugar
1.34g
1%
Fibre
9.3g
Protein
16.05g
32%
Salt
1.16g
19%
Cholesterol
0mg
Potassium
359mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cake
33
1 serving
(9 g)
33
100 g
362
Related types of Snacks
Pretzels
Potato Chips
Trail Mix
Leather Fruit Bars
Crackers
View More Snacks Nutritional Info
See also
Puffed Wheat Cereal (Presweetened)
Puffed Wheat Cereal (Fortified)
Puffed Wheat Cereal Presweetened
Plain Puffed Wheat
Puffed Millet
View More
United Kingdom