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Protein Pancakes
Protein Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
191
Fat
3.29 g
Carbs
12.74 g
Prot
30.35 g
There are 191 calories in 100 grams of Protein Pancakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
3.29g
5%
Saturated Fat
0.828g
4%
Monounsaturated Fat
1.124g
Polyunsaturated Fat
0.737g
Carbohydrates
12.74g
5%
Sugar
0.46g
1%
Fibre
3g
Protein
30.35g
61%
Salt
0.26g
4%
Cholesterol
83mg
Potassium
542mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:12 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
86
1 serving
(90 g)
172
100 g
191
Related types of Pancakes
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Buttermilk Pancakes
Blueberry Pancakes
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Related types of Breakfast Items
Scrambled Egg
Toasted Bread
Oatmeal
Egg and Cheese Sandwich
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See also
Aldi Protein Pancakes
The Protein Works Protein Pancake Mix
Asda Protein Pancakes
Aldi Protein Pancakes
Village Bakery Protein Pancakes Banana
View More
United Kingdom