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Asda
Protein Pancakes
Asda
Protein Pancakes
Cals
166
Fat
4 g
Carbs
23 g
Prot
7.9 g
There are 166 calories in 1 pancake of Asda Protein Pancakes.
Nutrition Facts
Serving Size
1 pancake
per serve
% RI*
Energy
695 kj
8%
166 kcal
Fat
4.00g
6%
Saturated Fat
0.800g
4%
Carbohydrates
23.00g
9%
Sugar
9.70g
11%
Fibre
2.5g
Protein
7.90g
16%
Salt
0.95g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
31 Jan 23 05:53 AM
Source
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United Kingdom