United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Protein Pancakes
Protein Pancakes
Common serving sizes
1 pancake
1 serving (90 g)
100 g
Cals
172
Fat
2.96 g
Carbs
11.47 g
Prot
27.32 g
There are 172 calories in 1 serving of Protein Pancakes.
Nutrition Facts
Serving Size
1 serving (90 g)
per serve
% RI*
Energy
719 kj
9%
172 kcal
Fat
2.96g
4%
Saturated Fat
0.745g
4%
Monounsaturated Fat
1.012g
Polyunsaturated Fat
0.663g
Carbohydrates
11.47g
4%
Sugar
0.42g
0%
Fibre
2.7g
Protein
27.32g
55%
Salt
0.24g
4%
Cholesterol
75mg
Potassium
488mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
11 May 20 10:12 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
86
1 serving
(90 g)
172
100 g
191
Related types of Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
Related types of Breakfast Items
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Aldi Protein Pancakes
The Protein Works Protein Pancake Mix
Asda Protein Pancakes
Aldi Protein Pancakes
Village Bakery Protein Pancakes Banana
View More
United Kingdom