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Pork Lo Mein
Pork Lo Mein
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
157
Fat
7.06 g
Carbs
16.91 g
Prot
6.37 g
There are 157 calories in 100 grams of Pork Lo Mein.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
7.06g
10%
Saturated Fat
1.898g
9%
Monounsaturated Fat
2.948g
Polyunsaturated Fat
1.548g
Carbohydrates
16.91g
7%
Sugar
1.28g
1%
Fibre
1.5g
Protein
6.37g
13%
Salt
0.64g
11%
Cholesterol
11mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
157
1 serving
(200 g)
314
1 cup
314
Related types of Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
View More Noodles Nutritional Info
See also
Lo Mein
Meatless Lo Mein
Shrimp Lo Mein
Beef Lo Mein
Chicken Lo Mein
View More
United Kingdom