Lo Mein

Common serving sizes
Cals
310
Fat
12.04 g
Carbs
35.04 g
Prot
14.72 g
There are 310 calories in 1 cup of Lo Mein.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1297 kj
15%
310 kcal
Fat
12.04g
17%
Saturated Fat
2.89g
14%
Monounsaturated Fat
4.95g
Polyunsaturated Fat
3.04g
Carbohydrates
35.04g
13%
Sugar
2.98g
3%
Fibre
3g
Protein
14.72g
29%
Salt
1.23g
21%
Cholesterol
24mg
Potassium
334mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Noodles

See also