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Beef Lo Mein
Beef Lo Mein
Common serving sizes
100 g
1 cup
1 serving (200 g)
Cals
302
Fat
11.64 g
Carbs
33.62 g
Prot
15.32 g
There are 302 calories in 1 serving of Beef Lo Mein.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1264 kj
15%
302 kcal
Fat
11.64g
17%
Saturated Fat
2.9g
15%
Monounsaturated Fat
4.758g
Polyunsaturated Fat
2.752g
Carbohydrates
33.62g
13%
Sugar
2.54g
3%
Fibre
3g
Protein
15.32g
31%
Salt
1.48g
25%
Cholesterol
26mg
Potassium
376mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 cup
302
1 serving
(200 g)
302
Related types of Noodles
Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Noodles
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See also
Lo Mein
Meatless Lo Mein
Shrimp Lo Mein
Pork Lo Mein
Chicken Lo Mein
View More
United Kingdom