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Pork Lo Mein
Pork Lo Mein
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
314
Fat
14.12 g
Carbs
33.82 g
Prot
12.74 g
There are 314 calories in 1 cup of Pork Lo Mein.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1314 kj
16%
314 kcal
Fat
14.12g
20%
Saturated Fat
3.796g
19%
Monounsaturated Fat
5.896g
Polyunsaturated Fat
3.096g
Carbohydrates
33.82g
13%
Sugar
2.56g
3%
Fibre
3g
Protein
12.74g
25%
Salt
1.27g
21%
Cholesterol
22mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
157
1 serving
(200 g)
314
1 cup
314
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See also
Lo Mein
Meatless Lo Mein
Shrimp Lo Mein
Beef Lo Mein
Chicken Lo Mein
View More
United Kingdom