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Pork Igado
Pork Igado
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
126
Fat
4.47 g
Carbs
5.61 g
Prot
15.27 g
There are 126 calories in 100 grams of Pork Igado.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
528 kj
6%
126 kcal
Fat
4.47g
6%
Saturated Fat
1.171g
6%
Trans Fat
0.058g
Monounsaturated Fat
1.75g
Polyunsaturated Fat
0.785g
Carbohydrates
5.61g
2%
Sugar
1.07g
1%
Fibre
1g
Protein
15.27g
31%
Salt
0.60g
10%
Cholesterol
116mg
Potassium
296mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
19 Aug 20 11:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
126
1 cup
303
1 serving
(240 g)
303
Related types of Pork
Pork Chop
Minced Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
See also
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
View More
United Kingdom