Pork Igado

Common serving sizes
Cals
303
Fat
10.73 g
Carbs
13.46 g
Prot
36.65 g
There are 303 calories in 1 cup of Pork Igado.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
10.73g
15%
Saturated Fat
2.81g
14%
Trans Fat
0.139g
Monounsaturated Fat
4.2g
Polyunsaturated Fat
1.883g
Carbohydrates
13.46g
5%
Sugar
2.57g
3%
Fibre
2.4g
Protein
36.65g
73%
Salt
1.44g
24%
Cholesterol
278mg
Potassium
711mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 19 Aug 20 11:31 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also