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Pork Igado
Pork Igado
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
303
Fat
10.73 g
Carbs
13.46 g
Prot
36.65 g
There are 303 calories in 1 cup of Pork Igado.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1268 kj
15%
303 kcal
Fat
10.73g
15%
Saturated Fat
2.81g
14%
Trans Fat
0.139g
Monounsaturated Fat
4.2g
Polyunsaturated Fat
1.883g
Carbohydrates
13.46g
5%
Sugar
2.57g
3%
Fibre
2.4g
Protein
36.65g
73%
Salt
1.44g
24%
Cholesterol
278mg
Potassium
711mg
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
19 Aug 20 11:31 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
126
1 cup
303
1 serving
(240 g)
303
Related types of Pork
Pork Spareribs
Minced Pork
Pork Roast
Pork Loin (Tenderloin)
Pork
Pork Chop
View More Pork Nutritional Info
See also
Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
View More
United Kingdom