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Pineapple (Traditional Varieties)
Pineapple (Traditional Varieties)
Common serving sizes
1 slice (9 cm dia x 2 cm thick)
100 g
1 cup of diced
Cals
70
Fat
0.2 g
Carbs
18.32 g
Prot
0.85 g
There are 70 calories in 1 cup of diced Pineapple (Traditional Varieties).
Nutrition Facts
Serving Size
1 cup of diced
per serve
% RI*
Energy
292 kj
3%
70 kcal
Fat
0.2g
0%
Saturated Fat
-
Carbohydrates
18.32g
7%
Sugar
12.85g
14%
Protein
0.85g
2%
Salt
0.00g
0%
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(9 cm dia x 2 cm thick)
38
100 g
45
1 cup of diced
70
Related types of Pineapples
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Water Pack, Canned)
View More Pineapples Nutritional Info
Related types of Fruit
Raspberries
Bananas
Strawberries
Peaches
Oranges
Apples
View More Fruit Nutritional Info
See also
Pineapple Smoothie
Pineapple Raita
Pineapple Cobbler
Pineapple Toppings
Dried Pineapple
View More
United Kingdom