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Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Heavy Syrup Pack, Canned)
Common serving sizes
1 half, with liquid
100 g
1 cup
Cals
197
Fat
0.35 g
Carbs
50.99 g
Prot
0.53 g
There are 197 calories in 1 cup of Pears (Solids and Liquids, Heavy Syrup Pack, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
824 kj
10%
197 kcal
Fat
0.35g
0%
Saturated Fat
0.019g
0%
Monounsaturated Fat
0.072g
Polyunsaturated Fat
0.08g
Carbohydrates
50.99g
20%
Sugar
40.43g
45%
Fibre
4.3g
Protein
0.53g
1%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half, with liquid
56
100 g
74
1 cup
197
Related types of Pears
Pears (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
Asian Pears
Pears
Prickly Pears
View More Pears Nutritional Info
Related types of Fruit
Apples
Bananas
Strawberries
Peaches
Oranges
Raspberries
View More Fruit Nutritional Info
See also
Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
View More
United Kingdom