Pearled Barley

Common serving sizes
Cals
704
Fat
2.32 g
Carbs
155.44 g
Prot
19.82 g
There are 704 calories in 1 cup of Pearled Barley.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2946 kj
35%
704 kcal
Fat
2.32g
3%
Saturated Fat
0.488g
2%
Monounsaturated Fat
0.298g
Polyunsaturated Fat
1.12g
Carbohydrates
155.44g
60%
Sugar
1.6g
2%
Fibre
31.2g
Protein
19.82g
40%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
560mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Barley

See also