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Pearled Barley
Pearled Barley
Common serving sizes
100 g
1 cup
Cals
704
Fat
2.32 g
Carbs
155.44 g
Prot
19.82 g
There are 704 calories in 1 cup of Pearled Barley.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2946 kj
35%
704 kcal
Fat
2.32g
3%
Saturated Fat
0.488g
2%
Monounsaturated Fat
0.298g
Polyunsaturated Fat
1.12g
Carbohydrates
155.44g
60%
Sugar
1.6g
2%
Fibre
31.2g
Protein
19.82g
40%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
560mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
352
1 cup
704
Related types of Barley
Barley (Cooked)
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
View More Barley Nutritional Info
See also
Barley Soup
Date Breakfast Bar with Yoghurt Coating
Dry Pearl Tapioca
Mixed Beans Soup
Multigrain Hard Pretzel
View More
United Kingdom