Pearled Barley

Common serving sizes
Cals
176
Fat
0.58 g
Carbs
38.86 g
Prot
4.96 g
There are 176 calories in a 1/4 cup of Pearled Barley.
Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
0.58g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.28g
Carbohydrates
38.86g
15%
Sugar
0.4g
0%
Fibre
7.8g
Protein
4.96g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Barley

See also