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Pearled Barley
Pearled Barley
Common serving sizes
100 g
1/4 cup
Cals
176
Fat
0.58 g
Carbs
38.86 g
Prot
4.96 g
There are 176 calories in a 1/4 cup of Pearled Barley.
Nutrition Facts
Serving Size
1/4 cup
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
0.58g
1%
Saturated Fat
0.122g
1%
Monounsaturated Fat
0.074g
Polyunsaturated Fat
0.28g
Carbohydrates
38.86g
15%
Sugar
0.4g
0%
Fibre
7.8g
Protein
4.96g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
352
1 cup
704
Related types of Barley
Barley (Fat Not Added in Cooking)
Barley (Cooked)
Pearled Barley (Cooked)
View More Barley Nutritional Info
See also
Barley Soup
Date Breakfast Bar with Yoghurt Coating
Dry Pearl Tapioca
Mixed Beans Soup
Multigrain Hard Pretzel
View More
United Kingdom