Barley

Common serving sizes
Cals
354
Fat
2.3 g
Carbs
73.48 g
Prot
12.48 g
There are 354 calories in 100 grams of Barley.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1481 kj
18%
354 kcal
Fat
2.3g
3%
Saturated Fat
0.482g
2%
Monounsaturated Fat
0.295g
Polyunsaturated Fat
1.108g
Carbohydrates
73.48g
28%
Sugar
0.8g
1%
Fibre
17.3g
Protein
12.48g
25%
Salt
0.03g
1%
Cholesterol
0mg
Potassium
452mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Barley

See also