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Pear Unsweetened in Water Pack (Cooked or Canned)
Pear Unsweetened in Water Pack (Cooked or Canned)
Common serving sizes
1 half with liquid
100 g
1 serving (122 g)
1 cup
Cals
29
Fat
0.03 g
Carbs
7.81 g
Prot
0.19 g
There are 29 calories in 100 grams of Pear Unsweetened in Water Pack (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
121 kj
1%
29 kcal
Fat
0.03g
0%
Saturated Fat
0.002g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.007g
Carbohydrates
7.81g
3%
Sugar
6.1g
7%
Fibre
1.6g
Protein
0.19g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 half with liquid
22
100 g
29
1 serving
(122 g)
35
1 cup
71
Related types of Pears
Pears
Prickly Pears
Asian Pears
Pear (Cooked or Canned)
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
View More Pears Nutritional Info
Related types of Fruit
Apples
Oranges
Strawberries
Bananas
Raspberries
Peaches
View More Fruit Nutritional Info
See also
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Peach Unsweetened in Water Pack (Cooked or Canned)
Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Sweet Cherries Unsweetened in Water Pack (Cooked)
View More
United Kingdom