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Parmesan Cheese (Grated)
Parmesan Cheese (Grated)
Common serving sizes
1/2 tbsp
100 g
1 cup
Cals
11
Fat
0.72 g
Carbs
0.1 g
Prot
0.96 g
There are 11 calories in a 1/2 tablespoon of Parmesan Cheese (Grated).
Nutrition Facts
Serving Size
1/2 tbsp
per serve
% RI*
Energy
45 kj
1%
11 kcal
Fat
0.72g
1%
Saturated Fat
0.433g
2%
Monounsaturated Fat
0.209g
Polyunsaturated Fat
0.029g
Carbohydrates
0.1g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
0.96g
2%
Salt
0.10g
2%
Cholesterol
2mg
Potassium
3mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
22
100 g
431
1 cup
431
Related types of Parmesan Cheese
Hard Parmesan Cheese
Dry Grated Parmesan Cheese
Fat Free Parmesan Cheese Topping
Parmesan Cheese (Shredded)
Low Sodium Parmesan Cheese
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Cheddar Cheese (Reduced Fat, Pasteurised)
Tesco Grated Parmesan Cheese
American Cheese (Low Fat, Pasteurised)
Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
View More
United Kingdom