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Paneer Sabzi
Paneer Sabzi
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
125
Fat
8.52 g
Carbs
9.64 g
Prot
4.02 g
There are 125 calories in 100 grams of Paneer Sabzi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
524 kj
6%
125 kcal
Fat
8.52g
12%
Saturated Fat
1.222g
6%
Monounsaturated Fat
4.621g
Polyunsaturated Fat
2.157g
Carbohydrates
9.64g
4%
Sugar
4.85g
5%
Fibre
2.1g
Protein
4.02g
8%
Salt
0.86g
14%
Cholesterol
3mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
14 Jun 23 09:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(250 g)
313
1 cup
313
Related types of Curries
Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
Beef Curry
Chicken Curry
View More Curries Nutritional Info
See also
Paneer
Lauki Sabzi
Arbi Sabzi
Aloo Sabzi
Paneer Paratha
View More
United Kingdom