Lauki Sabzi

Common serving sizes
Cals
149
Fat
8.47 g
Carbs
18.41 g
Prot
4.06 g
There are 149 calories in 1 cup of Lauki Sabzi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
622 kj
7%
149 kcal
Fat
8.47g
12%
Saturated Fat
0.799g
4%
Monounsaturated Fat
4.326g
Polyunsaturated Fat
2.628g
Carbohydrates
18.41g
7%
Sugar
2.32g
3%
Fibre
3.1g
Protein
4.06g
8%
Salt
1.12g
19%
Cholesterol
0mg
Potassium
570mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 28 Sep 20 11:43 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also