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Paneer Sabzi
Paneer Sabzi
Common serving sizes
100 g
1 serving (250 g)
1 cup
Cals
313
Fat
21.29 g
Carbs
24.09 g
Prot
10.05 g
There are 313 calories in 1 cup of Paneer Sabzi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
21.29g
30%
Saturated Fat
3.055g
15%
Monounsaturated Fat
11.553g
Polyunsaturated Fat
5.393g
Carbohydrates
24.09g
9%
Sugar
12.12g
13%
Fibre
5.2g
Protein
10.05g
20%
Salt
2.16g
36%
Cholesterol
8mg
Potassium
672mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
14 Jun 23 09:20 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 serving
(250 g)
313
1 cup
313
Related types of Curries
Curry Powder
Chicken Curry
Beef Curry
Lamb Curry
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Paneer
Lauki Sabzi
Arbi Sabzi
Aloo Sabzi
Paneer Paratha
View More
United Kingdom