Paneer Sabzi

Common serving sizes
Cals
313
Fat
21.29 g
Carbs
24.09 g
Prot
10.05 g
There are 313 calories in 1 cup of Paneer Sabzi.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1310 kj
16%
313 kcal
Fat
21.29g
30%
Saturated Fat
3.055g
15%
Monounsaturated Fat
11.553g
Polyunsaturated Fat
5.393g
Carbohydrates
24.09g
9%
Sugar
12.12g
13%
Fibre
5.2g
Protein
10.05g
20%
Salt
2.16g
36%
Cholesterol
8mg
Potassium
672mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 14 Jun 23 09:20 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

See also