Pancakes (Dry Mix, Prepared)

Common serving sizes
Cals
218
Fat
7.7 g
Carbs
28.9 g
Prot
7.8 g
There are 218 calories in 100 grams of Pancakes (Dry Mix, Prepared).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
912 kj
11%
218 kcal
Fat
7.7g
11%
Saturated Fat
2.045g
10%
Monounsaturated Fat
2.07g
Polyunsaturated Fat
2.923g
Carbohydrates
28.9g
11%
Sugar
-
Fibre
1.9g
Protein
7.8g
16%
Salt
1.26g
21%
Cholesterol
71mg
Potassium
199mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also