Pancakes (Dry Mix, Prepared)

Common serving sizes
Cals
83
Fat
2.93 g
Carbs
10.98 g
Prot
2.96 g
There are 83 calories in 1 4" Pancake (Dry Mix, Prepared).
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
% RI*
Energy
347 kj
4%
83 kcal
Fat
2.93g
4%
Saturated Fat
0.777g
4%
Monounsaturated Fat
0.787g
Polyunsaturated Fat
1.111g
Carbohydrates
10.98g
4%
Sugar
-
Fibre
0.7g
Protein
2.96g
6%
Salt
0.48g
8%
Cholesterol
27mg
Potassium
76mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also