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Overnight Oats
Overnight Oats
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
205
Fat
4.68 g
Carbs
31.14 g
Prot
10.14 g
There are 205 calories in 1 serving Overnight Oats.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
% RI*
Energy
857 kj
10%
205 kcal
Fat
4.68g
7%
Saturated Fat
1.632g
8%
Monounsaturated Fat
1.366g
Polyunsaturated Fat
1.11g
Carbohydrates
31.14g
12%
Sugar
4.92g
5%
Fibre
4.2g
Protein
10.14g
20%
Salt
0.11g
2%
Cholesterol
6mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 serving
(120 g)
205
1 cup
410
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Other related foods
Breakfast Items
See also
Porridge Oats with Nuts and Fruit
Colour Fit Banana and Peanut Butter Overnight Oats
Crussh Blueberry Overnight Oats
GSN Overnight Oats - Blueberry Blast
Crussh Coconut & Chia Overnight Oats
View More
United Kingdom