Overnight Oats

Common serving sizes
Cals
410
Fat
9.36 g
Carbs
62.27 g
Prot
20.27 g
There are 410 calories in 1 cup of Overnight Oats.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1714 kj
20%
410 kcal
Fat
9.36g
13%
Saturated Fat
3.264g
16%
Monounsaturated Fat
2.733g
Polyunsaturated Fat
2.221g
Carbohydrates
62.27g
24%
Sugar
9.84g
11%
Fibre
8.5g
Protein
20.27g
41%
Salt
0.22g
4%
Cholesterol
13mg
Potassium
645mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 07:57 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also