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Onions (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Common serving sizes
1 slice thin
1 slice medium (0.3 cm thick)
1 tbsp of chopped
1 slice large (0.6 cm thick)
1 small
1 medium
100 g
1 large
1 cup
1 lb
Cals
200
Fat
0.86 g
Carbs
46.04 g
Prot
6.17 g
There are 200 calories in 1 pound of Onions (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
per serve
% RI*
Energy
835 kj
10%
200 kcal
Fat
0.86g
1%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.122g
Polyunsaturated Fat
0.331g
Carbohydrates
46.04g
18%
Sugar
20.55g
23%
Fibre
6.4g
Protein
6.17g
12%
Salt
2.71g
45%
Cholesterol
0mg
Potassium
753mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice thin
4
1 slice medium
(0.3 cm thick)
5
1 tbsp of chopped
7
1 slice large
(0.6 cm thick)
14
1 small
26
1 medium
41
100 g
44
1 large
56
1 cup
92
1 lb
200
Related types of Onions
Young Green Onions (Tops Only)
Young Green Onions
Red Onions
Onions
Sweet Onions
Spring Onions
View More Onions Nutritional Info
See also
Onions (without Salt, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (with Salt, Drained, Cooked, Boiled)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom