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Onions (with Salt, Drained, Cooked, Boiled)
Onions (with Salt, Drained, Cooked, Boiled)
Common serving sizes
1 slice thin
1 slice medium (0.3 cm thick)
1 tbsp of chopped
1 slice large (0.6 cm thick)
1 small
1 medium
100 g
1 large
1 cup
1 lb
Cals
92
Fat
0.4 g
Carbs
21.32 g
Prot
2.86 g
There are 92 calories in 1 cup of Onions (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
387 kj
5%
92 kcal
Fat
0.4g
1%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.153g
Carbohydrates
21.32g
8%
Sugar
9.51g
11%
Fibre
2.9g
Protein
2.86g
6%
Salt
1.26g
21%
Cholesterol
0mg
Potassium
349mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice thin
4
1 slice medium
(0.3 cm thick)
5
1 tbsp of chopped
7
1 slice large
(0.6 cm thick)
14
1 small
26
1 medium
41
100 g
44
1 large
56
1 cup
92
1 lb
200
Related types of Onions
Spring Onions
Onions
Red Onions
Young Green Onions (Tops Only)
Young Green Onions
Sweet Onions
View More Onions Nutritional Info
See also
Onions (without Salt, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Peas (with Salt, Frozen, Drained, Cooked, Boiled)
Broccoli (with Salt, Drained, Cooked, Boiled)
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
View More
United Kingdom