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Onion Salad
Onion Salad
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
51
Fat
0.22 g
Carbs
12.6 g
Prot
1.2 g
There are 51 calories in 1 cup of Onion Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
215 kj
3%
51 kcal
Fat
0.22g
0%
Saturated Fat
0.055g
0%
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.113g
Carbohydrates
12.6g
5%
Sugar
4.76g
5%
Fibre
1.8g
Protein
1.2g
2%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
195mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jul 23 11:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
26
100 g
43
1 cup
51
Related types of Salads
Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
Egg Salad
Greek Salad
View More Salads Nutritional Info
See also
Spring Onions
Harvester Onion Flakes (Salad Toppings)
Tomato and Onion
Onions
Harvester Onion Flakes (Salad Bar - Takeaway)
View More
United Kingdom