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Onion Salad
Onion Salad
Common serving sizes
1 serving (60 g)
100 g
1 cup
Cals
43
Fat
0.18 g
Carbs
10.5 g
Prot
1 g
There are 43 calories in 100 grams of Onion Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.18g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.043g
Polyunsaturated Fat
0.094g
Carbohydrates
10.5g
4%
Sugar
3.97g
4%
Fibre
1.5g
Protein
1g
2%
Salt
0.30g
5%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Jul 23 11:49 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(60 g)
26
100 g
43
1 cup
51
Related types of Salads
Greek Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
View More Salads Nutritional Info
See also
Spring Onions
Harvester Onion Flakes (Salad Toppings)
Tomato and Onion
Onions
Harvester Onion Flakes (Salad Bar - Takeaway)
View More
United Kingdom