Onion Flakes

Common serving sizes
Cals
349
Fat
0.46 g
Carbs
83.28 g
Prot
8.95 g
There are 349 calories in 100 grams of Onion Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1460 kj
17%
349 kcal
Fat
0.46g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.18g
Carbohydrates
83.28g
32%
Sugar
35.89g
40%
Fibre
9.2g
Protein
8.95g
18%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
1622mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also