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Onion Flakes
Onion Flakes
Common serving sizes
1 tbsp
100 g
Cals
349
Fat
0.46 g
Carbs
83.28 g
Prot
8.95 g
There are 349 calories in 100 grams of Onion Flakes.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1460 kj
17%
349 kcal
Fat
0.46g
1%
Saturated Fat
0.078g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.18g
Carbohydrates
83.28g
32%
Sugar
35.89g
40%
Fibre
9.2g
Protein
8.95g
18%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
1622mg
81%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
17
100 g
349
Related types of Onions
Sweet Onions
Red Onions
Spring Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
View More Onions Nutritional Info
See also
Harvester Onion Flakes (Salad Toppings)
Harvester Onion Flakes (Salad Bar - Takeaway)
Corn Flakes
Amaranth Flakes
Bran Flakes
View More
United Kingdom