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Onion Flakes
Onion Flakes
Common serving sizes
1 tbsp
100 g
Cals
17
Fat
0.02 g
Carbs
4.16 g
Prot
0.45 g
There are 17 calories in 1 tablespoon of Onion Flakes.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
73 kj
1%
17 kcal
Fat
0.02g
0%
Saturated Fat
0.004g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.009g
Carbohydrates
4.16g
2%
Sugar
1.79g
2%
Fibre
0.5g
Protein
0.45g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
81mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
17
100 g
349
Related types of Onions
Onions
Young Green Onions (Tops Only)
Sweet Onions
Young Green Onions
Red Onions
Spring Onions
View More Onions Nutritional Info
See also
Harvester Onion Flakes (Salad Toppings)
Harvester Onion Flakes (Salad Bar - Takeaway)
Corn Flakes
Amaranth Flakes
Bran Flakes
View More
United Kingdom