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Oheloberries
Oheloberries
Common serving sizes
10 fruits
30 g
1 cup
Cals
8
Fat
0.07 g
Carbs
2.05 g
Prot
0.11 g
There are 8 calories in 30 grams of Oheloberries.
Nutrition Facts
Serving Size
30 g
per serve
% RI*
Energy
35 kj
0%
8 kcal
Fat
0.07g
0%
Saturated Fat
-
Carbohydrates
2.05g
1%
Sugar
-
Protein
0.11g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
11mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 fruits
3
100 g
28
1 cup
39
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See also
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United Kingdom