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Oheloberries
Oheloberries
Common serving sizes
10 fruits
100 g
1 cup
Cals
39
Fat
0.31 g
Carbs
9.58 g
Prot
0.53 g
There are 39 calories in 1 cup of Oheloberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
164 kj
2%
39 kcal
Fat
0.31g
0%
Saturated Fat
-
Carbohydrates
9.58g
4%
Sugar
-
Protein
0.53g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
10 fruits
3
100 g
28
1 cup
39
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See also
View More
United Kingdom